Whether you’re brand new or building your strength, you’re welcome here

Aerial Athletica offers small-group classes for all levels, with a supportive atmosphere and a focus on personal progress. We know that life gets busy and routines change, so our flexible timetable lets you book week by week – no rigid course blocks.

Regular attendees (twice a month or more) are also invited into our private WhatsApp Hub, where you’ll get the latest updates before socials do!

Private Sessions

Personalised sessions, on your terms

1-to-1 or 2-to-1 lessons are available for regular and new clients. Sessions are either 30 minutes or 60 minutes long depending on your goals, with tailored guidance throughout. Perfect for building confidence or working on something specific.

Book Private Session Session Prices

Group Lessons

Welcoming sessions for all abilities

Our classes welcome beginners, improvers, and intermediates alike. Each session is 75 minutes long and capped at a maximum of 8 people, ensuring plenty of time for conditioning, learning new shapes, and tailoring instructions to different levels. We offer mixed-level classes, a dedicated teen-only (under-18s) session, and an adult intermediate class.

Workshops are held monthly and can be Aerial, Lollipop, or Pole focused! These are open to all levels (unless otherwise stated) and are a great way to deepen your skills or try something new.

Book Group Lesson See Prices

Private Workshops
& Aerial Parties

Celebrate with something a little different

Looking for a unique way to mark a birthday, hen do or team event? Our private aerial parties are a fun, empowering experience for up to 12 people. You’ll get exclusive use of the studio, learn some basic shapes and poses on the equipment, and have plenty of time for photos and laughter. No experience needed — just bring your sense of adventure.

We’ll tailor the session to your group, and you’re welcome to bring decorations or snacks to make it extra special.

Make a Party Enquiry Our Prices

Photos of clients taken by Grace Owen

Group Class Schedule

Monday

Cirque

18:15 – 19:30

All abilities
All ages

Wednesday

Aerial Hoop

18:15 – 19:30

Intermediate Levels
Adults only

Friday

Cirque

18:15 – 19:30

All abilities
Under 18s

Saturday

Aerial Hoop or Hammock

09:30 – 10:45

All abilities
All ages

All sessions take place at: Spectrum Wellness & Performance, Fernwood Business Park, NG24 3NH

Our Prices

Flexible options to suit your goals, schedule and budget

Group Class Prices

Whether you’re dropping in or coming weekly, there’s an option to suit you. No expiry for single classes.

New Starter Offer
First 2 classes for £27

Single Class: £18

4-Class Pass: £65
Valid for 3 months

8-Class Pass: £122.50
Valid for 6 months

Book Group Session

Private Session Prices

Tailored support to suit your goals – ideal for building confidence or working on something specific.

1-to-1 for 60 minutes: £55

2-to-1 for 60 minutes: £30(pp)

1-to-1 for 30 minutes: £30
1-1 basis only, and can be booked before or after any group class on the timetable

Airtime Sessions: £10(pp)
2-4 Regular Clients ONLY
Not suitable for beginners

Book Private Session

Workshops and
Private Party Prices

Fun, focused sessions to try something new or celebrate in style. Suitable for complete beginners.

4-8 people: £30 per person
1.5 hours

9-15 people: £30 per person
2 hours

Specialised Workshop
5 people minimum: 
£35 per person
1.5 hours – 2 hours

Make Enquiry

Group Class Prices

Whether you’re dropping in or coming weekly, there’s an option to suit you. No expiry for single classes.

New Starter Offer
First 2 classes for £25

Single Class: £16.50

4-Class Pass: £60
Valid for 3 months

8-Class Pass: £112
Valid for 6 months

Book Group Session

Private Session Prices

Tailored support to suit your goals – ideal for building confidence or working on something specific.

1-to-1 for 60 minutes: £50

2-to-1 for 60 minutes: £27.50(pp)

1-to-1 for 30 minutes: £27
1-1 basis only, and can be booked before or after any group class on the timetable

Airtime Sessions: £10(pp)
2-4 Regular Clients ONLY
Not suitable for beginners

Book Private Session

Workshops and
Private Party Prices

Fun, focused sessions to try something new or celebrate in style. Suitable for complete beginners.

4-8 people: £27 per person
1.5 hours

9-15 people: £27 per person
2 hours

Specialised Workshop
5 people minimum: 
£32 per person
1.5 hours – 2 hours

Make Enquiry

Only payment confirms any booking and is non-refundable nor transferable.
We operate a 24-hour cancellation policy. All prices include studio hire.

See full class booking policy for full details.

Testimonials

What Our Customers Say…

Make An Enquiry

Want to book a spot or ask a question?

Let us know what class, workshop or private you’re interested in and we’ll help you get booked in.






    Frequently Asked Questions

    What if I’m not very flexible or strong?

    My reply to this is what if you’re too dirty for a bath? This is a skill that might be super challenging to begin with, but if you love it, it will be absolutely worth it and will strengthen you not just for this class, but on a much deeper level physically for so much in life- now and in your future! I will help you (even physically if needed) every step of the way.

    I purchase equipment from trusted suppliers only (Firetoys and X-pole) and you can view their safety information via their website. The structure my equipment is rigged to was fitted and certified by a professional and I check (and log) all my equipment often (plus I don’t allow anyone else to touch it, so I know if they’ve been so much as moved!)

    Aerial can be described as ‘niche’ or an ‘extreme sport’ but it is a circus skill, that can be developed into teaching or performing. Like many other forms of creative classes, a lot of lesson planning goes into them, although with aerial there’s equipment time and maintenance to consider too! My classes are also small and my client relationship more personalised. This isn’t a get fit quick regime- aerial offers long term physical benefits, community and an incredible way to feel free and have fun.

    Absolutely! There’s a risk to all extreme sports, but I will guide you thoroughly into familiarising yourself with something I call ‘Checklist’ which is our Points of Contact (ie I’m going upside down and moving into this shape, so where do I need to remain in contact with this hoop, my elbow, behind my knee? etc) we also go through foundational shapes and don’t move on until you FEEL safe in your body to do so (no matter how strong you are)

    I know all too well what an unfriendly training atmosphere feels like, and I made it my mission to ensure all people of all personalities and backgrounds feel welcome in my classes. As a proud neuro-divergent female, I know there are so many ways to learn and develop that might look different to the majority.